Home › Groups, Courses and Services
We offer a number of courses to support your emotional and work needs. Click on the individual courses to find out more.
“The GROW Your Confidence Course is really beneficial for those who are struggling and want support.”
I.N. — A learner
Develop your confidence and assertiveness to help you discover coping skills and imnprove your life's journey, personal and work life.
Develop your digital skills to improve self-esteem, stay safe and connected with others.
Overcome some of life's barriers and move forward with time to make life work for you,
Learn to eat healthy and budget friendly meals and have access to nutritional and heath related information
Improve your maths skills, knowledge and understanding to help you cope better in life and perform well at work
Develop your work skills, concentration and interests in a supportive work environment,
Develop basic knowledge, skills and understanding in setting up your own business.
A weekly group that focuses on helping you identify courses and further learning to enhance your employability.
Free and low-cost therapy in collaboration with Mind-Growth Mastery.
Helping you to overcome barriers which are preventing you from moving forward in your life or from engaging in a meaningful activity.
Work Stress Solutions
Portland Place
Epsom
KT17 1DL